What foods can bring you happiness?
Foods that bring happiness can vary from person to person, depending on personal preferences, cultural background, and individual experiences. However, some common comfort foods that are known to bring happiness…
Which is the happiest country in the world?
Which is the happiest country in the world? The happiness index is a metric used to measure a person's overall sense of well-being and contentment. It often incorporates health, income,…
A Day to Celebrate Happiness
Do you know there is an official day to celebrate happiness? That is The International Day of Happiness. The International Day of Happiness is celebrated annually on March 20th to…
12 Books about Happiness
"The Happiness Project" by Gretchen Rubin "The Happiness Project" by Gretchen Rubin is a bestselling book that details the author's year-long journey to increase her happiness and improve her life.…
How do you find happiness?
Is happiness related to mindfulness? Research suggests that there is a positive relationship between mindfulness and happiness. Mindfulness is being present and fully engaged in the current moment without judgment.…