Striving for Happiness May Lead to Greater Unhappiness by Draining Self-Control, Research Reveals
Researchers have recently illuminated the "happiness paradox," a phenomenon where attempts to boost personal happiness paradoxically lead to less happiness. This concept has been documented for over a decade, but…
Understanding and Practice of Equity, Diversity, Inclusion
What are Equity, Diversity, and Inclusion? Equity, Diversity, and Inclusion (EDI) are critical concepts in contemporary society, each playing a distinct yet interconnected role in fostering a more just and…
Negative Thinking’s Positive Side
Negative thinking, often viewed as detrimental, can paradoxically contribute to improving life in several nuanced ways. Firstly, it can serve as a catalyst for proactive change. By highlighting potential problems…
Priorities and Happiness
Setting priorities is an essential skill that helps you allocate your attention and resources to the most crucial tasks in achieving your goals, both in personal and professional settings. The…
How to Overcome Procrastination
Procrastination, delaying or postponing tasks, is a complex psychological, behavioural, and social phenomenon. It's not merely a result of laziness or poor time management but often has deeper roots. Procrastination…